High Performance Workouts
Monday's & Thursday's 8pm-9:30pm
Forwards & Bigs training has become a lost art until now. We provide superior training for athletes that play these important positions. We have specialized equipment that will ensure forwards and bigs proper skill development and next level training.
Dynamic ball handling stations equipped with tracking technology and metrics to analyze dribble speed, height measurement, and crossover consistency to ensure players go to the next level. Graded results are provided after every training session.
We will be providing on and off the court performance training. Our trainers specialize in resistance, plyometric, core, and weight training to enhance athlete’s overall performance. Our agility training is one of the best in the country! We measure the athletes true “agility ability” to make a decision and react with a high level of accuracy.
We know vertical and we want you to reach your maximum potential. Our system will ensure that you get rapid results. With our Vertimax and Raptor training we will get you the vertical potential that you want to achieve.